Why Tears Are A Form of Therapy with This | S2 Ep15

When it comes to tears and crying, many people feel showing these emotions is a form of weakness. The truth is that being able to freely express these emotions is a form of therapy and come up in many ways and at many different times throughout the journey with chronic illness.

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Weight Loss Is A Long Journey That Never Ends

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My Thoughts On Ozempic | Podcast S2 Ep14